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Holiday Yoga Class and Vegan Lunch

Saturday, December 20, 2008 from 12:00 PM to 1:00 PM (PT)

New York, NY

Holiday Yoga Class and Vegan Lunch

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Event Details

Join Anna in the Atmananda Yoga Studio for the rejuvenating class in preparation for the holiday season.

Tone your body and center your mind in one hour!

This is a general level class featuring Vinyasa Krama as our main practice, followed by breathing and meditation practices. Vinyasa Krama consists of pose variations done slowly with great attention to breath, steadiness, and comfort.

All levels are welcomed!

Wear stretchy comfortable clothing, a somewhat fitted t-shirt.

We'll get a chance to hang out and meet the same minded people while indulging a healthy lunch in the Caravan of Dreams (Please note: lunch is not included in the price and is optional).

Yammy treats: http://www.caravanofdreams.net/ver2/menu.html

The space is limited so please RSVP your spot!

Event Date: Saturday, December 20th

Event Time: 12:00 pm to 1:00 pm

Meeting location: 324 Lafayette St, New York, NY 10012

Phone: (212) 625-1511